Helping Kids to Develop Sportsmanship - with Dr. Robyn Silverman Powerful Words | DrRobynSilverman

✅ Subscribe To My Channel For More Videos: http://www.youtube.com/drrobynsilverman ✅ IMPORTANT LINKS: 👉 https://www.powerfulwords.com/ ✅ Stay Connected With Me: 👉 WebSite: https://www.drrobynsilverman.com/ 👉 Facebook: https://www.facebook.com/drrobynsilverman 👉 TikTok : https://www.tiktok.com/@bigtalkswithkids 👉 Twitter: https://www.twitter.com/DrRobyn 👉 Pinterest: https://www.pinterest.com/drrobynsilverman/ ============================== ✅ Other Videos You Might Be Interested In Watching: 👉 Dr. Robyn Silverman As Body Image Expert: How Barbie Dolls Can Impact Young Women | DrRobynSilverman https://www.youtube.com/watch?v=A_S5BXoUL-8 👉 Fighting Weight Obsession: Good Girls Don't Get Fat - Preview Of The Book | DrRobynSilverman https://www.youtube.com/watch?v=tmxq4VfA6LU 👉 Dr. Robyn Silverman's Expert Insights On Body Image On The Tyra Show | DrRobynSilverman https://www.youtube.com/watch?v=Fp5hFoF65EU 👉 The Risks of "2 Sexy 2 Soon" - Dr. Robyn Silverman Shares Parenting Insights on Good Morning America https://www.youtube.com/watch?v=A8DJUi4Z7qU ============================= ✅ About Dr. Robyn Silverman : Dr. Robyn J.A. Silverman is an internationally recognized speaker, author, success coach & educator on Parenting, Character Education and Body Image She has been featured on numerous TV shows, including The Today Show and Good Morning America, and has contributed to various publications such as The Washington Post and Parents Magazine. With a Ph.D. in Child and Adolescent Development, Dr. Silverman specializes in teaching social-emotional skills and character education to parents, teachers, and children. She has authored several books, including "Good Girls Don't Get Fat" and "The Power of Words: What We Say Matters. 📩 Email: DrRobyn@DrRobynSilverman.com 🔔 Subscribe to our channel: http://www.youtube.com/drrobynsilverman ===================== #childdevelopment #parentingtips #expertadvice #confidencebuilding #positiveparenting #emotionalintelligence Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use © Dr. Robyn Silverman

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=cHXd-k1Ntqo

How to Talk to Kids about Depression, Conflict & Coping with Katie Hurley – Rerelease

Get More Info About Dr. Robyn Here: http://www.DrRobynSilverman.comHow to Talk to Kids about Depression, Conflict &Coping with Katie Hurley This podcast will focus on kids who are coping with depression—but also teens who are going through a hard time or stressful periods of time.  Stress levels are rising among kids and they need to tools and guidance to cope with the big feelings that are tied up with stress. Katie Hurley and Dr. Robyn Silverman discuss how to talk to kids about depression, how we can change our moods, the red flags that might indicate a clinical problem and how to deal with conflict. Teens are motivated to help themselves and this podcast, as well as Katie Hurley’s new depression workbook, has many takeaways that will allow teenagers to do just that—but also know how to ask for help when necessary. Special guest: Katie Hurley According to the US Department of Health and Human Services, approximately one out of five teens has a mental health disorder, diagnosable by clinical methods, and nearly one-third show symptoms of depression. Now you might be thinking- well, many teens seem depressed to me, their moods and their emotions are all over the place! Stress is overwhelming! Yes, that can be true- symptoms of depression in adolescents aren’t always easy to identify because they often appear as normal adolescent behavior. But if we keep an eye open for consistent depressed behavior and indicators like, fatigue, changes in sleep patterns, changes in eating patterns, social withdrawal, and/or anger- these can serve as early warning signs that can allow us to get help for our teens as depression is absolutely treatable but NOT fixable on its own. Teens who have depression need therapy, support at home and yes, some also need medication. There’s no quick fix and thankfully, we have Katie Hurley here to explain how we know if our child needs help, what we and our teens can do at home to assist and what exercises and tools we can use to improve mood, self-esteem and motivation. Katie Hurley, LCSW, is a child and adolescent psychotherapist, parenting expert, and writer. She is the founder of “Girls Can!” empowerment groups for girls between ages 5-11. Hurley is the author of The Happy Kid Handbook” “No More Mean Girls,” (both subjects we have interviewed Katie on previously on How to Talk to Kids about Anything) and her new workbook, The Depression Workbook for Teens, which is the #1 new release on Amazon for Teen and Young Adult Self Esteem and Self Reliance Issues. Her work can be found in The Washington Post, PBS Parents, and US News and World Report, among other places. She practices psychotherapy in the South Bay area of Los Angeles and earned her BA in psychology and women’s studies from Boston College and her MSW from the University of Pennsylvania. She splits her time between California and Connecticut with her husband and two children. The podcast provides: A discussion of depression and other big feelings like affect self-esteem and feeling good about yourself. Red flags that might indicate that our children are experiencing depression. How to talk to kids about depression What kids can do to help elevate their mood (eating, sleeping, activities) How conflict affects depression and our feelings around self-esteem. Open the door, listen, then talk to them about their brains later when the door is open more than a crack. Important Messages: Lots of stressors in the lives of teens. They are trying to improve the lives of others and themselves- we need to just give them some guidance and they can run with it! Lots of normal ups and downs in a teen’s life but one of the hallmarks of clinical depression is that it lasts for 2 weeks or more.    Depression doesn’t always look sad- it can look like anger and blow ups and irritation. Look for irritability that crops up over time and daily! Normal to put self in room every once in a while- if isolated and not around their friends anymore- that’s a problem. We often walk on eggshells with our teens since we don’t know how they’ll react- normalize the depression and depressive feelings. Script: “I found this great resource and you can use it or not- but it seems to me, and I might be totally wrong, that you seem a little lonely lately, that you don’t want to be with your friends, that you seem a little different. I’m here for you, you can flip through this resource or not, but I wanted to know that I’m thinking of you and if something’s going on, I’m here to listen.” Watch we come at our children- after school they are exhausted and saturated! How does our food affect our brains and our foods? Talk to kids about that! Limit processed foods and premade foods. Balance the food that is not homemade. Nuts, fruits, veggies, omega 3s, seeds, avocado- make a healthy habit. How do we find the time? Meal prep. Healthy foods. Sleep is essential for the teen brain. They need 8-9 hours per night. Most are getting 6-7. Bu

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=WRZo5Ie1S5k