5️⃣ Key actions for raising mentally strong children: 1️⃣ Allow your kids to problem-solve for themselves: Make sure they know, “I have faith in you that you’ll come up with the best solution for you.” When we make all of our children’s decisions for them, they become reliant on us instead of their own internal compass and inner confidence. Of course we are here to help and be a soundboard. 2️⃣ Validate their full range of feelings: Let your kids know; “It’s okay to feel how you feel.” Mentally strong kids feel happy, sad, scared, angry and plethora of other feelings. They also learn that feelings come and go and that it’s okay to feel– so that they don’t become derailed by them when unpleasant feelings come along. 3️⃣ Let your kids make mistakes. Tell your kids; “Mistakes are learning opportunities- they are not the end of the road but simply a stop along the way on the path to success.” When we swoop in at a moment’s notice whenever our children are about to mess up, they learn that mistakes are bad and they should step aside and let you take over if there is any risk of failure. 4️⃣ Help them to create balance in their lives Ask your kids, “What would you like to do for fun this weekend?” “What helps you relax?” “Who makes you laugh?” We live in a culture that is often all about achieving– being the best, even if it means getting no rest. But this doesn’t make us strong– in fact, it can zap our children of their energy and divorce them from what makes them feel fulfilled, loved, energized and calm. 5️⃣ They take positive risks Say to your kids; “I love watching you try new things- you are brave and fully capable of mastering these skills, in time!” Kids are often scared to try new things because their comfort zones are, well, comfortable. But mentally strong kids stretch their comfort zones so that they can grow. If you choose to do these things, you are actively taking steps to raise a more mentally resilient and strong child. You’re also equipping them with the things they need to become effective adults and be good human beings. Follow for more parenting and personal development advice for your child! #parenting #parentingtips #parenthood #childdevelopment #talktokids #parenting101 #momlife #children #parenthood #learningthroughplay #motherhood #education #kids #kids #parents #earlychildhoodeducation #parentinglife #parentingtips #family #learning #parentinghacks #baby #children #montessori #dadlife #earlylearning #momsofinstagram #play #mentalstrength #toddler
from Dr. Robyn Silverman
https://www.youtube.com/watch?v=ximRWT-UjZQ
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