How can you help your child process emotions if you can’t process your own? 🤔 #shorts

How can you help your child process emotions if you can’t process your own? 🤔 Here are 3 things you can do to observe and manage your own internal state: 1️⃣ Tip 1: Breathe. There’s science to this. Breathing or even humming can stimulate the vagus nerve which can help us to calm our bodies.  1-2 lines explaining what they should do 2️⃣ Tip 2: Gather some coping strategies in advance 1-2 lines explaining what they should do While in the moment, it’s hard to think what might help you to cope with frustration and anger. While in a calm state, think about what can help– a walk, a shower, listening to certain music, exercise, talking to a friend? Then when frustration hits, put those into place. 3️⃣ Tip 3: Tell yourself, “this is not an emergency.” 1-2 lines explaining what they should do Mantras and go-to lines can be helpful to remind yourself that you are not being attacked by a bear or chased by a lion– decide what you want to tell yourself in advance and put it on a sticky note in front of you so you remember. Want more in-depth insights, examples, and exercises to help you build a solid relationship with your kids? 📕Pick up your copy of “How to Talk to Kids About Anything” today!

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=EH9uMWVZIJo

Building Integrity in Kids | Dr Robyn Silverman (Powerful Words Character Development)

✅ Subscribe To My Channel For More Videos: http://www.youtube.com/drrobynsilverman ✅ IMPORTANT LINKS: 👉 https://www.powerfulwords.com/ ✅ Stay Connected With Me: 👉 WebSite: https://www.drrobynsilverman.com/ 👉 Facebook: https://www.facebook.com/drrobynsilverman 👉 TikTok : https://www.tiktok.com/@bigtalkswithkids 👉 Twitter: https://www.twitter.com/DrRobyn 👉 Pinterest: https://www.pinterest.com/drrobynsilverman/ ============================== ✅ Other Videos You Might Be Interested In Watching: 👉 Dr. Robyn Silverman As Body Image Expert: How Barbie Dolls Can Impact Young Women | DrRobynSilverman https://www.youtube.com/watch?v=A_S5BXoUL-8 👉 Fighting Weight Obsession: Good Girls Don't Get Fat - Preview Of The Book | DrRobynSilverman https://www.youtube.com/watch?v=tmxq4VfA6LU 👉 Dr. Robyn Silverman's Expert Insights On Body Image On The Tyra Show | DrRobynSilverman https://www.youtube.com/watch?v=Fp5hFoF65EU 👉 The Risks of "2 Sexy 2 Soon" - Dr. Robyn Silverman Shares Parenting Insights on Good Morning America https://www.youtube.com/watch?v=A8DJUi4Z7qU ============================= ✅ About Dr. Robyn Silverman : Dr. Robyn J.A. Silverman is an internationally recognized speaker, author, success coach & educator on Parenting, Character Education and Body Image She has been featured on numerous TV shows, including The Today Show and Good Morning America, and has contributed to various publications such as The Washington Post and Parents Magazine. With a Ph.D. in Child and Adolescent Development, Dr. Silverman specializes in teaching social-emotional skills and character education to parents, teachers, and children. She has authored several books, including "Good Girls Don't Get Fat" and "How to Talk to Kids About Anything" 📩 Email: DrRobyn@DrRobynSilverman.com 🔔 Subscribe to our channel: http://www.youtube.com/drrobynsilverman ===================== #childdevelopment #parentingtips #expertadvice #confidencebuilding #positiveparenting #emotionalintelligence Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use © Dr. Robyn Silverman

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=YWIKC-4T380

Should you apologize to your kids? 😣 #shorts

Should you apologize to your kids? 😣 Follow for more insight on how to talk to kids about anything! #parenting #momlife #parenthood #parentinghacks #emotionalintelligence #damagerepair #parents #apologize #parentinglife #positiveparenting #childdevelopment #parentingtips #gentleparent #intentionalparenting #positiveparentingeducation #positiveparentingskills #respectfulparenting #emotionalhealth #parentingteens #apology #adhdparenting #mindfulparenting #responsiveparenting #parenting101 #parentingadvice #parentingcoach #parentcoach #momsofinstagram #DrRobynSilverman #talktokids

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=IvE3pjmxvdU

How to get your kids to listen to you! 🗣️👂 #shorts

How to get your kids to listen to you! 🗣️👂 📕Pick up your copy of “How to Talk to Kids About Anything”

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=CyU5SMIkz44

How to respond when your child says they’re feeling depressed! 🗣️👂 #shorts

How to respond when your child says they’re feeling depressed! 🗣️👂 Follow for more insight on how to talk to kids about anything!

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=MVMFE8AxMVo

Your child’s behavior is the key to understanding them! 🔑

Your child’s behavior is the key to understanding them! 🔑 Want more in depth information on how to talk to your kids about difficult topics like handling their emotions, death, etc? 📕 Grab your copy of “How to Talk to Kids About Anything!”

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=dfusiJEsIs4

5️⃣ signs of a toxic friend you need to teach your kid! 📝 #shorts

5️⃣ signs of a toxic friend you need to teach your kid! 📝 📕Pick up your copy of “How to Talk to Kids About Anything,” for more tips like these!

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=KEnDa9zE0e4

Parenting hack when kids won’t do their homework 📝 #shorts

Parenting hack when kids won’t do their homework 📝 📕Pick up your copy of “How to Talk to Kids About Anything,” for more tips like these!  #parenting #momlife #parenthood #parentinghacks #emotionalintelligence #mom #parents #dad #parentinglife #positiveparenting #childdevelopment #parentingtips #gentleparent #intentionalparenting #positiveparentingeducation #positiveparentingskills #respectfulparenting #homeworkhelp #parentingteens #homeworkstruggles #adhdparenting #mindfulparenting #responsiveparenting #parenting101 #parentingadvice #parentingcoach #parentcoach #momsofinstagram #DrRobynSilverman #talktokids

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=2fklSXT4duw

How to deal with your child’s outbursts/tantrums? 😡😱 #shorts

How to deal with your child’s outbursts/tantrums? 😡😱 Follow for more insight on how to talk to kids about anything!

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=pB1m_s_CrqI