🤔Can you relate? Drop a ❤️ if this hits: Does your kid (or you) have a negative voice inside their h

🤔Can you relate? Drop a ❤️ if this hits: Does your kid (or you) have a negative voice inside their heads telling them they aren’t enough? 💕 👉Show this video to your kids! How do we #talktokids about the negative “I am” that can STICK because of someone else’s words and insecurities they put on you? Gary Vaynerchuk recently posted a video about this “you suck” voice. Here are 5 ways you (and your child) can combat it!We can talk about:#1️⃣ What is your “I am” statement? “I am ugly,” “I am stupid,” “I am not enough.” Shine high beams on it and bring it out of the shadows of your head.#2️⃣ Who’s voice is that? Who told you that or made you feel that way? An old coach? A teacher? A family member? A classmate? Call that voice by name!#3️⃣ What advantage did that person gain by making you feel inferior? What hurt does it reveal in them? #4️⃣ Replace the “I am” with the truth. Let’s look at the evidence- what is actually true about you? “I am brave.” “I am beautiful.” “I am insightful.”#5️⃣ Bathe your environment in people and reminders of your true “I am.” Put sticky notes up on the mirror. Be around people who tell you the true, positive force you are. Say it yourself until your ears hear it and your brain knows it. Detail the evidence that tells you what you are saying is the truth. Tell me about your conversations with your kids about self-esteem and negative voices that try to squash the truth about theit identity. An identity is a terrible thing to waste. Can’t wait to hear about it! Tell me in the comments!Xo,Dr. RobynPS My forthcoming book, “How to Talk to Kids about Anything” is available for presale anywhere books are sold. I devote a whole chapter to self-esteem, confidence and body image, Got questions? This book has answers! Would be honored if you bought it. Xo- Dr. Robyn J.A. Silverman #positivethinking #negativity #negativethoughts #impostersyndrome #parentingtips #youareenough #negativeenergy #IAM #momlife #forthcoming #garyvee #garyveechallenge #drrobynsilverman #powerfulwords #powerofpositivity

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=sFJilPpgJn0