Let's dive right into a crucial topic: Anger. Everyone experiences anger, but not everyone handles it in the same way. How, then, do we guide our children in understanding and expressing their anger effectively? Here are 3️⃣ transformative strategies every parent should be using: 1️⃣ Model Healthy Anger Expression Children learn from watching us. If we can express our anger constructively, they pick up on that. Next time you're irritated, try saying, "I'm feeling really angry right now because my computer isn't working. I'm going to take some deep breaths to calm down and then find a solution." 2️⃣ Teach Problem-Solving Skills Rather than dismissing or penalizing anger, it's crucial to teach children how to address and resolve it. Help them understand the reasons behind their anger and find actionable solutions. For instance, if your child is upset over losing a game, you might say, "I see you're upset about the game. Let's talk about what we can do differently next time." 3️⃣ Validate and Allow Space for Anger It's important for kids to know that feeling angry is okay and they have the right to express it. Provide a non-judgmental space for them to vent their feelings. When your child is visibly angry, you could respond with, "I understand that you're very angry right now, and that's completely okay. I'm here to listen whenever you're ready to talk." Teaching children to navigate and express their anger healthily is key to developing their emotional intelligence. By using these approaches, we can guide our children through their emotions in a supportive and understanding way. πPick up your copy of “How to Talk to Kids About Anything” #parenting #momlife #parenthood #parentinghacks #emotionalintelligence #mom #parents #dad #parentinglife #positiveparenting #childdevelopment #parentingtips #gentleparent #intentionalparenting #positiveparentingeducation #positiveparentingskills #respectfulparenting #emotionalhealth #parentingteens #youareenough #adhdparenting #mindfulparenting #responsiveparenting #parenting101 #parentingadvice #parentingcoach #parentcoach #momsofinstagram #DrRobynSilverman #talktokids
from Dr. Robyn Silverman
https://www.youtube.com/watch?v=MlQyMk6IX-M
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