Facing Fears Why Doing the Thing Matters #shorts

Facing Fears: Why “Doing the Thing” Matters When we avoid challenges, we also avoid growth. 🙅‍♀️ That’s why I sent my daughter to camp—even though she has anxiety. Because here’s the truth: The only way to know you can do something is to actually do it. It’s not about pushing kids into overwhelming situations; it’s about giving them the support and tools they need to step out of their comfort zone. 🌟 When we create safe spaces for them to try, struggle, and succeed, we teach them: ✨ Anxiety doesn’t have to stop you. ✨ Growth comes from testing your skills, not avoiding them. ✨ You’re capable of doing hard things, even when they feel scary. If we shield our kids from every challenge, we reinforce their fears. Let’s help them face the world with courage, knowing that they’re not alone—and that they can do the thing. 💪 #FacingFears #RaisingResilientKids #HowToTalkToKids #PositiveParenting #anxietyrelief #MindfulParenting #drrobynsilverman

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=n20DpNrWR98