Upset Kids? Lets break this down #shorts

Upset kid? Let’s break this down. Words matter, especially when our kids are struggling. Instead of dismissing their feelings, let's create a safe space for them to express and process emotions. Here’s why these common phrases can do more harm than good: ❌ “It’s not a big deal.” → Minimizing their emotions makes them feel unheard and less likely to open up in the future. ❌ “It’s all in your head.” → Dismissing their feelings can make them feel unseen and invalidated. ❌ “You don’t really feel that way.” → This contradicts their experience, leading to confusion and disconnection. ❌ “Just look at the bright side!” → Toxic positivity doesn’t teach resilience—it teaches kids to suppress emotions. ❌ “Big kids/boys don’t cry.” → Shaming emotions cuts kids off from healthy coping strategies and seeking support. Instead, let’s listen with empathy, validate their emotions, and guide them toward emotional regulation. When kids feel heard, they learn to express themselves in healthy ways. 💛 Do you hear these types of statements from a parent or key adult in your home? Download my free guide 11 Scripts to Say Instead When Your Kid is Upset, Angry, or Sad. Comment or DM me SCRIPTS and I’ll send you the link. (We’ll need to do this. It’s from Chapter 1 of my book, page 23 and 24.) Link here: https://www.amazon.com/Talk-Kids-about-Anything-Conversations/dp/1728246989 #TalkingToKids #EmotionalValidation #ParentingTips #RaisingResilientKids #ChildDevelopment #KidsEmotions #PositiveParenting #MindfulParenting #HowToTalkToKids #DrRobynSilverman

from Dr. Robyn Silverman
https://www.youtube.com/watch?v=VSKK7SUuE9g