Are you being productive or just dysregulated? #shorts

Author and Therapist, Jenna Free joins me and talks about why living in a perpetual state of fight-or-flight is secretly damaging your long-term health. Listen to the full episode now: ➡️ https://drrobynsilverman.com/category/podcast/ ➡️ https://podcasts.apple.com/us/podcast/how-to-talk-to-kids-about-anything/id1231126178 #adhdregulation #adhdkids #parentingtips #drrobynsilverman #youtubeshort

from Dr. Robyn Silverman
https://www.youtube.com/shorts/LIbzlVRLcT8